Day Three of the 100 Push Ups Challenge !
Set One- 8
Set Two- 10
Set Three- 7
Set Four- 7
Max Set- 14
I've been 100% for 4 straight days. Starting the 5th out right. :) I've been tempted so many times at the end of the day to just eat something I'm not supposed to. I've managed to keep myself on the right path. I know what sugar is and does to me. Today is a carb up day, so YAY! Its been a challenge for sure, but each day gets easier. No skipped workouts. I'm drinking tons of water. I have a body builder guy in my training class. I think we are both doing better having the support system in each other. We can drink gallons of water and its okay. We make lots of trips to the restroom. :P Its nice to have someone else understand what I'm doing and why. Most people just think you're nuts drinking that much water and not eating out of the vending machine. :) Maybe I am, but I feel good.
As far as the scale goes, progress was going well and then today I showed a gain. Grrr. I don't get it. I'm on plan, so... I'm going to keep pushing. If a few more days go by and I don't see a decent drop I might start freaking out. I don't have a lot of time to play these games! With my weight being so high, I should see steady decreases for awhile... One day at a time. I'm doing the right thing.
Off to go work shoulders!