Week Four, Day Three 100 Push Ups Challenge
Set One: 23
Set Two: 28
Set Three: 23
Set Four: 23
Max Set: 36
Total: 133 !
Nothing like a new play list to spice things ups. :) I've got a kick-ass list now. Totally pumped me up for the whole workout. This was overdo for sure. In no particular order:
Love Game – Lady Gaga
Poker Face - Lady Gaga
Misery Business- Paramore
Listen to Your Heart- Edmee Techno remix
Paint It Black – Rolling Stones
Let It Rock - Kevin Rudolf
Boom Boom Pow- Black Eyed Peas
I Gotta Feeling – Black Eyed Peas
Wrong Way – Sublime
Baby Did A Bad, Bad Thing- Chris Isaak
Welcome to Paradise- Green Day
Turning Japanese- Incubus
Hot N Cold- Katy Perry
Dani California- RHCP
Give It Away – RHCP
Runnin’ Down a Dream- Tom Petty
I Like the Way You Move- Bodyrockers
What You Waiting For- Gwen Stefani
Womanizer- Britney Spears
Toxic- Britney Spears
My Prerogative- Britney Spears
ighter- Christina Aguilera
Rebel Yell- Billy Idol
Butterfly- Crazytown
You Spin Me Right Round- Dead or Alive
Inside Out- Eve 6
Private Eyes – Hall & Oates
Are You Gonna Be My Girl- Jet
My Sharona- The Knack
Here It Goes Again- OK Go
She’s Got the Look – Roxette
Livin’ La Vido Loca – Ricky Martin
Hazy Shade of Winter- The Bangles
Wild, Sweet, Cool- The Crystal Method
Magic Carpet Ride (techno remix) – The Crystal Method
We’re Not Gonna Take It- Twisted Sister
Bust A Move- Young MC
Take It Off- The Donnas
Out of My Hands- The Donnas
Rock the Casbah – The Clash
16 weeks out as of Saturday. Not sure how I'll do, but I'm not stopping. I'm going to push through hard and try to drop 10lbs by Christmas. Things are going to be a little rough at work. We are short staffed for Christmas season. No worries though. I'm sure I can still get my food in.
One thing I am working on is asthma control. One thing that happens is with hormonal changes, asthma symptoms change. During my period, my asthma is worse. So in addition to headaches, bloating and cramps, its hard to breathe. Nice. So I am using breathe right strips, 2 inhalers and drinking loads of water. I can't do much more. At night I have taken an antihistamine occasionally to help with the crazy congestion. January I can go back to the doctors and get my new plan of attack for hormones. For now, its just keep taking my vitamins, calcium and magnesium and staying on plan. I'm fighting the pain today with the headache and cramps. My energy levels are up today and I'm using that to my advantage. I have my workouts in and I'm going to clean and decorate for Christmas. I made a wreath last night. :) I'm feeling more fesitive today. :)
1 comment:
That's a great playlist! I have about 80% of those songs. It's amazing how a great playlist can make a workout so much more enjoyable! Awesome!
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