Showing posts with label scale. Show all posts
Showing posts with label scale. Show all posts

Sunday, November 8, 2009

Updates, 19 weeks out

Week Two, Day One of the 100 Push Ups Challenge!
Set One: 9
Set Two: 11
Set Three: 8
Set Four: 8
Max Set: 20- OMG!
Total: 56

I went after the max set determined to push hard and not wimp out. I haven't done that many push ups in a row in.... yeah, a long time. :)

The scale and I are at war. I find it to be an a-hole right now. :P But my clothes and measurements are apparently on the scale's side too. This is terribly disappointing considering how hard I worked. My weight went UP and measurements stayed the same. I was 100% in the eating department and workouts. What gives?
Brief history- me & woman time have not gotten along for about 10 years. I always had crazy PMS before any medical intervention. I was borderline not stable. M-O-O-D-Y is barely applicable. So about 10 years ago I discovered birth control when I began getting horrible migraines. A lot of things contributed to the hormonal meltdown- I was way overextended. I was working 60 hours a week, going to school full time and had other outside activities as well. I would sleep every couple of days. I worked 3rd shift so really- I would be so wired up sometimes when I got home in the morning I couldn't sleep. So anyway, without HBC my hormones are completely whacked. I need to get down to a healthy weight before I can considered coming off them again. The way things are supposed to work is that I basically don't have periods. Having them means migraines, crazy PMS and the typical bloating, 5lbs of weight gain, etc. I should have suspected something was up. I thought it was just low carbs, but I was a major B this last week. I started getting a headache Friday and the last two days I have slept a ton and I have a headache fighting its way to take over. NOT cool. I'm hoping this passes soon, but now I'm concerned that the BC isn't working as birth control either! I have PCOS so its not likely I'd get preggers, but still... I'm not willing to risk that! Oh, and I won't get bennies for my new job until January so no fixing the non-working pill til then. *sigh* So I know what happened this week. Really. The increase was minimal and would definitely cover up any loss. 5lbs gain is nothing for PMS for me. I'm a water hog. Is that just a genetic make up thing?

Anyway, I'm 19 weeks out as of yesterday and I'm worried I won't make it. I'm adjusting the cardio intensity and doing full body stuff this week. I need to get my muscles burning up the fat. I thought things were good this week. I was starving for meals when it was time. Meal timing was great and I calories were on. I'm blaming woman crap and moving on. If next week is a bust I might cry and then try something different. :P

Thursday, November 5, 2009

Progress

Day Three of the 100 Push Ups Challenge !
Set One- 8
Set Two- 10
Set Three- 7
Set Four- 7
Max Set- 14
Total- 46

I've been 100% for 4 straight days. Starting the 5th out right. :) I've been tempted so many times at the end of the day to just eat something I'm not supposed to. I've managed to keep myself on the right path. I know what sugar is and does to me. Today is a carb up day, so YAY! Its been a challenge for sure, but each day gets easier. No skipped workouts. I'm drinking tons of water. I have a body builder guy in my training class. I think we are both doing better having the support system in each other. We can drink gallons of water and its okay. We make lots of trips to the restroom. :P Its nice to have someone else understand what I'm doing and why. Most people just think you're nuts drinking that much water and not eating out of the vending machine. :) Maybe I am, but I feel good.

As far as the scale goes, progress was going well and then today I showed a gain. Grrr. I don't get it. I'm on plan, so... I'm going to keep pushing. If a few more days go by and I don't see a decent drop I might start freaking out. I don't have a lot of time to play these games! With my weight being so high, I should see steady decreases for awhile... One day at a time. I'm doing the right thing.

Off to go work shoulders!