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I have some major stress hitting me right now. I'm struggling with my work situation. I'd like nothing more than to walk away. I'm tired of mentally feeling beaten down each day. I don't have a positive grasp on myself yet. I'm fighting my old inner voice that tells me I'm bad, fat, unworthy, etc. I don't need to be in an environment daily that repeats that on loudspeaker x1000. I have a list of all my positive qualities and why I am worth the effort. Why I can and deserve to reach my goals and dreams. I deserve not only a healthy and strong body, but a healthy and happy disposition. I have let myself get beaten down for the last 4 years. I am not going to take the abuse anymore. Its time for me to take care of me. I will have the strong and fit body I desire. I will have health and energy. I will LIVE again instead of hiding and wishing I could do more.
So yeah... there it is. Tomorrow is a fresh day. I'm off of work. I intend to make the best of each moment. No more "Fat Girl" mentality.
1 comment:
Hey Hillary! That sounds like a good book. I will add your new blog to my blog roll :)
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