Time is flying! I am not making much progress. :( I've really got to step it up. I'm not getting enough water. Increasing that should help. I need to stop having any carbs aside from veggies after my 3rd meal (lunch). I think those two adjustments will help as well as kicking up the cardio. I am not feeling as confident about doing this on my own. I can't pay anyone for a few months. I can hopefully afford someone guidance in January. The last 12 weeks will be crucial.
I think I am going to bypass the eggnog this year. Even one glass is not okay. I love the stuff. I may attempt a protein shake that mimics it for Christmas morning, but the real deal must be avoided. Don't tell me to do a light version- anything out of a carton makes me crave more. *sigh*
I'm really disappointed in myself. I should have been down at least 4lbs. I'm making mistakes and free meals just aren't going to happen. Tonight is it. My coworkers are having a party for me. I'll be as sensible as I can. Sunday is a new week. I start my 100 push ups challenge. I am going to be free meal-less until Thanksgiving. Even then, it won't be a free for all. Just a few tastes of my mom's dishes.
I need to get my head back in the zone. Too much celebrating the job change. Its time to get driven, determined, focused and vigilant. The goals I am after require more than what I've been giving.