Health Girl Gets Healthy: Fitness Model??

Tuesday, March 29, 2011

Fitness Model??

So I had the pleasure of cheering Stef on at her first Figure Competition and taking some photos for her transformation challenge and some fun fitness stuff. I think she's a fitness model in the making. ;) Gorgeous smile!

Congrats on a job well done Stef! Your hard work and determination paid off!

1 comment:

Unknown said...: It is great when you achieve your goals and keep moving forward! In order to get help with my fitness goals and receive the most recent information on trainings, exercising and right nutrition I am reading militarygradenutritionals.com/blog. I have found a lot of tips which help me keep moving and never stop!; April 8, 2014 at 3:10 PM

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Wise Words

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
--Wayne Dyer

"You have a very powerful mind that can make anything happen as long as you keep yourself centered."
--Wayne Dyer

“Our thoughts create our reality -- where we put our focus is the direction we tend to go.”
--Peter McWilliams

"If you have a strong enough why, you can bear almost any how.”-- Frederick Nietzsche

"There is a difference between interest and commitment. When you're interested in doing something, you do it only when it is convenient: when you're committed to something, you accept no excuses, only results."
(Excerpt The Success Principle)

The ability to stay committed to a mission is what makes you a winner. -- Pauline Nordin

"To reach high levels of physical and personal success you must approach your training, and your entire life, as an endeavor in constant growth. The ultimate truth is, you are either moving forward or moving backward; growing or dying. There’s no such thing as comfortably maintaining." -- Tom Venuto