Thursday, September 24, 2009

Quick Update & NEW Fitness & Nutrition Log!!

I have been having a great week. I am so pleased. My workouts have been great and my eating MUCH cleaner. I hope to be back in the gym next week. It gives me more variety. My schedule has just been whacked this week. 12 hour work days are getting tiring. I love having 3 days off instead of two, but it seems like one day is half wasted because I sleep so much. By November I'll be in a new store. MUCH better boss... MUCH longer drive, but it will be worth it to reduce the stress. The drive time will give me a chance to listen to books or motivational speakers, etc. It will be some good self-improvement time.

Its about 7 weeks from KY Muscle. OMG. I'm so excited. I have to make some huge improvements. I don't want to be the fat girl I was last year. I am hoping to say hi to Julie again and I'll be taking pictures of our Diva Girls! Can't wait! I need to book a room soon....

Oh!! I have to do a quick plug for this: Fitbody Training & Nutrition Log . Its awesome. I just ordered mine today. I don't have a trainer right now and this is a perfect way to log everything in ONE place! :D

There are more pages, but I just wanted to share a couple quick pictures from Julie's FB. Awesome!!! I can't wait til mine arrives!!!

3 comments:

redhead75 said...

Sounds like you're in a good place! I can't to meet you :)

CathyC said...

Hi,
What I hace is acute mild hyperplaysia...it's basically low progesterone levels, and their is small chance of getting uterine cancer. So I need to not let my hormones get too high or low and stress will do that-so high or low insulin levels put stress on the body and so I need to avoid unhealthy food, coffee and salt as well! FUN eh??

karim said...

Very thoughtfull post on fitness. It should be very much helpfull

Thanks,
Karim - Mind Power